Dance4fitness, 36 Franklin Road, Claremont, Cape Town - 021 674 3640
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Belly Dancing Workshop
Let our Belly Dancing Workshop transport you to an Oriental world filled with joy. You'll learn to move with exquisite grace, to improve your coordination and the skilful isolation and control of every part of your body! Free yourself from stress as the enticing music inspires you to shimmy, undulate and laugh your way through a full body workout.
Belly Workshop Schedule
11.45am - 12:00pm Registration Arrive and sign in
12:00pm - 12:40pm Belly Dancing Class Learn and understand basic Belly Dancing moves, as Layla guides you to find your unique, soulful expression of Middle Eastern rhythms.
12:40pm - 13:00pm Fruit/ Juice/ Muffin break
13:00pm - 13:40pm Shimmy Queen We'll take you step-by-step through a dance routine that will make you feel as though you have been dancing forever, followed by a well-deserved cool down.
13:40pm - 14:00pm Cool down
You can join us for the Belly Dancing Workshop on Saturday 12th Jul 12pm - 2pm for R100.00 per person, including refreshments. Refreshments are served on site in our chill area and full shower/ cloakroom facilities are available.
The Belly Dancing Workshop is suitable for any age and level of fitness.