Ballet Fusion Workshop
Stir your body and inner ballerina in our exhilarating, challenging fun filled Ballet
Fusion Workshop that will get you laughing, dancing, sweating and having the time
of your life. Learn the basics of ballet and how to use them to lengthen, strengthen
and tone your body. Our dance routine will take you step by step from beginner level
to starlet fabulous till you are ready to perform your Pointe shoes off! No Tutu
Required.
Ballet Fusion Workshop Schedule
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12.45am - 13:00pm
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Registration Arrive and sign in
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13:00pm - 13:40pm
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Ballet Fusion Class Learn & understand the moves and various ways ballet
steps can be used to tone and strengthen the body, with a combination of an ab workout
in the form of a ballet/pilates floor barre.
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13:40pm - 14:00pm
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Fruit/ Juice/ Muffin break
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14:00pm - 14:40pm
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Ballerina We'll take you through our dance routine step by step, followed by a well deserved cool down
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14:40pm - 15:00pm
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Cool down
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You can join us for the Ballet Fusion workshop on
Saturday 1st Jun 1pm - 3pm for R100.00 per
person, including refreshments. Refreshments are served on site in our chill area
and full shower/ cloakroom facilities are available.
The Ballet Workshop is suitable for any age and level of fitness.